August 2024
Parkinson’s disease is an uncertain and challenging journey. It helps to connect with others along the way who can empathize with your experiences, offer advice, and remind you: you’re not alone. If you have Parkinson’s Disease or care for someone ...
Join Jackie Ma weekly to practice balance exercises and modified tai chi steps. Benefits of this FREE class include: increased strength, balance & flexibility, improved long & short term memory, and enhanced body awareness, mental clarity & stress re ...
Line up to have fun and improve your health and well-being! Fun FREE class to exercise your heart, lungs, and muscles and improve memory.
Research shows that doing art is an effective way to reduce stress, increase focus, and enhance mental well-being. Join Deborah Hodgson from Parkside Villa for a fun FREE crafternoon at Old Oak Center. We will make a Sunflower Themed Craft. Space is ...
